Life on Gouda is all about living a healthy life. It’s having the healthiest recipe for a more holistic body, following the most effective exercise routines to keep the body in shape. It is training the mind to pursue health more than anything else.

Yet, more than our pursuit for the healthiest YOU, we are also a friend and guide that you can talk about your life progress right on your devices.

We are a team of health enthusiasts who write, develop recipes, and share photos and videos on our experiences in healthy living. We are all about motivating and inspiring everyone, young or old, always to choose healthy options and live a healthy lifestyle.

All our blogs focus on our tried-and-tested plant-based recipes that are healthy to the core and are loved by everyone. We also include in our blogs a good number of free workouts you can follow and health tips, wellness tricks, and hacks on getting the best nutrition on everyday food and drinks.

Experience a journey towards the healthy life you truly and undeniably deserve!